Shoulder Pain Treatment in Stuart, FL
Shoulder pain can make even simple movements difficult. Reaching overhead, lifting, throwing or even sleeping can become uncomfortable when the shoulder is not functioning properly.
At Precision Chiropractic and Rehab, we offer chiropractic and physical therapy services to help patients recover from shoulder pain and return to normal activity. Led by Dr. Kurt Barnhill and Dr. Chelsea Hollingsworth, our team focuses on identifying the cause of your pain and building a plan that works. We are located in Stuart, FL and serve patients from Jensen Beach, Palm City, Hobe Sound and the surrounding areas.
What Causes Shoulder Pain?
The shoulder is one of the most mobile joints in the body, which also makes it more prone to injury.
Common causes of shoulder pain include:
- Rotator cuff injuries
- Tendonitis
- Shoulder impingement
- Joint instability
- Muscle imbalances
- Poor posture
Many cases develop over time rather than from a single injury. Repetitive movements, workouts or daily habits can slowly lead to irritation and pain.
Why Does Shoulder Pain Keep Coming Back?
Shoulder pain often returns when the underlying issue is not fully addressed.
If the muscles around the shoulder are weak or not working correctly, the joint becomes unstable. This can lead to repeated irritation, especially with overhead movements or lifting.
Posture also plays a major role. Rounded shoulders and forward head position can place additional stress on the shoulder joint and surrounding muscles.
How Do We Treat Shoulder Pain at Precision Chiropractic and Rehab?
We take a targeted approach focused on restoring movement and building strength.
Dr. Chelsea Hollingsworth leads physical therapy treatment to improve range of motion, stability and muscle balance. This is especially important for rotator cuff injuries and shoulder instability.
Dr. Kurt Barnhill may also address spinal alignment and posture, which can directly impact how the shoulder moves and functions.
Your treatment plan may include:
- Range of motion and mobility work
- Strengthening exercises for the shoulder and upper back
- Manual therapy
- Postural correction
- Movement retraining
This combination helps relieve pain while improving overall function.
Why Is Physical Therapy Important for Shoulder Recovery?
The shoulder depends heavily on the surrounding muscles for support.
If those muscles are not working properly, the joint becomes unstable and more prone to injury. Strengthening and retraining these muscles through physical therapy is essential for long term recovery.
Dr. Chelsea works one on one with patients to rebuild strength and improve control so you can return to workouts, sports and daily activities without pain.
What Activities Can Cause Shoulder Pain?
Shoulder pain is common in:
- Weightlifting and gym workouts
- Golf and tennis
- Pickleball and other recreational sports
- Jobs that involve repetitive overhead movement
If your shoulder pain is limiting these activities, it is important to address it early before it becomes a long term issue.
Why Choose Precision Chiropractic and Rehab for Shoulder Pain?
At Precision Chiropractic and Rehab, you are getting a combination of chiropractic care and physical therapy in one place.
This allows us to:
- Identify the source of your pain
- Restore proper movement
- Build strength and stability
- Help prevent future injuries
We work with active adults, athletes and anyone looking to stay active without limitations.
What Patients Are Saying
★★★★★
“I had shoulder pain that made it hard to work out and even sleep. Dr Chelsea worked with me on mobility and strength and I noticed improvement quickly. I now have full range of motion again and no pain.”
– Lauren P.
★★★★★
“Great experience from start to finish. Dr Kurt and Dr Chelsea both took the time to explain what was going on with my shoulder and how to fix it. The treatment plan worked and I feel so much better.”
– Jason M.
Precision Chiropractic and Rehab proudly serves patients from Stuart, Jensen Beach, Tequesta, Port St. Lucie and surrounding communities along the Treasure Coast.
Have Questions About Shoulder Pain?
What is the most common cause of shoulder pain?
Shoulder pain is often caused by muscle imbalances, overuse or rotator cuff issues rather than a single injury.
Can shoulder pain go away on its own?
Some mild cases may improve with rest, but if the underlying issue is not addressed, the pain often returns.
Do I need physical therapy for shoulder pain?
Physical therapy is one of the most effective ways to restore strength and stability and prevent recurring pain.
How long does it take to recover from shoulder pain?
This depends on the severity of the issue. Many patients begin to notice improvement within the first few visits.
Should I stop working out with shoulder pain?
Not always. We help guide you on what movements to avoid and how to safely continue activity.
Schedule Today
If you are dealing with shoulder pain, we are here to help you get back to normal movement and activity.
Schedule Today! 772-223-0447