Knee Pain Treatment in Stuart, FL
Knee pain can make everyday movement difficult, whether you are walking, running, working out or even getting up from a chair. For many people, it starts gradually and continues to get worse over time.
At Precision Chiropractic and Rehab, we offer chiropractic and physical therapy services to help patients recover from knee pain and get back to the activities they enjoy. Led by Dr. Kurt Barnhill and Dr. Chelsea Hollingsworth, our team focuses on identifying the root cause of your pain, not just treating the symptoms. We are located in Stuart, FL and serve patients from Jensen Beach, Palm City, Hobe Sound and the surrounding areas.
What Causes Knee Pain?
Knee pain can come from a variety of sources. While some injuries are caused by direct impact or trauma, many cases develop from overuse or poor movement patterns.
Common causes include:
- Runner’s knee
- Tendonitis
- Ligament strain or instability
- Muscle imbalances
- Poor alignment or movement mechanics
In many cases, the knee itself is not the only problem. Weakness or instability in the hips, core or ankles can place extra stress on the knee, leading to pain over time.
Why Does Knee Pain Keep Coming Back?
One of the most common reasons knee pain returns is because the underlying issue has not been fully addressed.
You may feel temporary relief with rest or basic treatment, but if strength, stability and movement patterns are not corrected, the same stress continues to be placed on the joint.
This is especially common in runners, athletes and active adults who continue their activity without fully resolving the cause of the problem.
How Do We Treat Knee Pain at Precision Chiropractic and Rehab?
We take a movement-based approach to treating knee pain so you can recover fully and stay active.
Dr. Chelsea Hollingsworth leads physical therapy treatment focused on improving strength, stability and control. This helps reduce strain on the knee and correct the patterns that caused the pain in the first place.
Dr. Kurt Barnhill may also address alignment issues that contribute to improper movement and added stress on the joint.
Your treatment plan may include:
- Strengthening exercises for the hips, core and legs
- Movement and gait analysis
- Manual therapy
- Balance and stability training
- Mobility work to improve joint function
This approach helps not only reduce pain but also improve how your body moves overall.
Why Is Physical Therapy So Important for Knee Pain?
Physical therapy is one of the most important parts of knee pain recovery.
The knee depends heavily on the muscles around it for support. If those muscles are weak or not working properly, the joint takes on more stress.
Dr. Chelsea works one on one with patients to rebuild strength, improve movement patterns and restore confidence in movement. This is especially important for athletes and anyone looking to stay active.
Can Knee Pain Be Prevented?
In many cases, yes.
By improving strength, stability and movement mechanics, you can significantly reduce the risk of knee pain returning.
This is one of the main goals of treatment at Precision Chiropractic and Rehab. We want you to not only feel better now, but continue moving without limitations long term.
Why Choose Precision Chiropractic and Rehab for Knee Pain?
At Precision Chiropractic and Rehab, you are getting a combination of chiropractic care and physical therapy in one place.
This allows us to:
- Identify the true source of your knee pain
- Improve movement and strength
- Help prevent future injuries
We work with athletes, runners and active adults throughout Stuart, Jensen Beach and the surrounding areas.
What Patients Are Saying
★★★★★
“I came in with knee pain that was stopping me from running. Dr Chelsea created a plan that made sense and actually worked. Within a few weeks I was back to running without pain and felt stronger than before.”
– Amanda T.
★★★★★
“After dealing with knee pain for months, I finally decided to come in. Dr Kurt and Dr Chelsea were both great and explained everything clearly. The combination of treatment and exercises made a big difference.”
– Brian K.
Precision Chiropractic and Rehab proudly serves patients from Stuart, Jensen Beach, Tequesta, Port St. Lucie and surrounding communities along the Treasure Coast.
Have Questions About Knee Pain?
What is the most common cause of knee pain?
Knee pain is often caused by overuse, poor movement patterns or muscle imbalances rather than a single injury.
Do I need an MRI before starting treatment?
Not always. We evaluate your condition first and recommend imaging only if necessary.
Can physical therapy fix knee pain?
In many cases, yes. Strengthening and correcting movement patterns is key to long term recovery.
How long does it take to recover from knee pain?
This depends on the cause and severity. Many patients start to feel improvement within the first few visits.
Can I keep working out with knee pain?
This depends on your condition. We help guide you on what activities are safe and how to modify your routine.
Schedule Today
If you are dealing with knee pain, we are here to help you get back to the activities you enjoy.
Schedule Today! 772-223-0447