Blogs

Posture on Vacation: Travel Tips from Your Chiropractor & PT Summer means travel—and travel often means hours of sitting, lifting luggage, and unfamiliar sleeping setups. These common vacation scenarios can lead to back pain, neck stiffness, and misalignments. At...

Staying Active in the Heat: Safe Summer Workouts in Florida Florida summers bring intense heat and humidity, but that doesn't mean your fitness routine has to come to a halt. At Precision Chiropractic & Rehab, we understand the challenges of staying active in...

Team Spotlight: Dr. Grace Reyes, PT Pilates-Based, Neuro-Focused, and Rooted in Whole-Body Wellness As part of our ongoing Team Spotlight Series at Precision Chiropractic & Rehab, we’re highlighting the incredible professionals who bring our mission to life every...

The Power Behind Precision: Dr. Chelsea Hollingsworth & Dr. Kurt Barnhill Husband and wife team Dr. Chelsea Hollingsworth and Dr. Kurt Barnhill are the owners and founders of Precision Chiropractic & Rehab, where they’ve built a practice rooted in personalized...

Debunking Common Myths About Physical Therapy Physical Therapy: Fact vs. Fiction There are many misconceptions about physical therapy, preventing people from getting the treatment they need. Some think it’s just for athletes, while others assume it’s only needed after...

Sports Injury Prevention for Summer Leagues & Camps Summer sports are in full swing—and whether your child plays soccer, swims, or trains at a local camp, injury prevention is key. At Precision Chiropractic & Rehab, we specialize in keeping young athletes...

The Role of Physical Therapy in Managing Chronic Pain Chronic Pain: A Daily Challenge Chronic pain affects millions of people, making even simple daily activities difficult. Unlike acute pain, which results from an injury and heals over time, chronic pain can persist...

The Link Between Posture and Chronic Pain: How Postural Therapy Can Help Chronic pain affects millions of people, often stemming from poor posture, muscle imbalances, or inefficient movement patterns. Many individuals don’t realize that their posture—how they sit,...

How Physical Therapy Supports Parkinson’s, Stroke Recovery, and Multiple Sclerosis Neurological conditions like Parkinson’s disease, stroke, and multiple sclerosis (MS) can greatly impact mobility, balance, and overall quality of life. For individuals navigating these...

How Hyperice Treatments at Precision Can Take Your Recovery to the Next Level Have you ever wished there was a magic button to press after a tough workout or a long day to make your muscles feel brand new? While we’re still working on the magic part, the next best...