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The Importance of Restoring Movement Patterns After an Injury

After an injury, pain is usually the first thing people want to address — but restoring how the body moves is just as important. When tissues are injured, the body often adapts by shifting posture or changing mechanics, which can create new problems over time.

At Precision Chiropractic & Rehab in Stuart, FL, our integrated team focuses on identifying and correcting dysfunctional movement patterns to help patients across Palm City, the Treasure Coast, and Palm Beach recover fully.

Restoring Movement Patterns

Why Movement Patterns Matter

When your body compensates for pain, it creates imbalances. These imbalances can persist long after the original injury heals, leading to:

  • Recurrent pain

  • Joint stiffness

  • Muscle tightness

  • Decreased performance

  • Higher risk of reinjury

Restoring proper movement is essential for lasting results.


How Our Team Helps Restore Function

Chiropractic Care with Dr. Kurt Barnhill

Chiropractic adjustments, soft-tissue therapy, and mobility techniques help restore normal joint movement and reduce restrictions.

Learn more: Chiropractic Care


Physical Therapy & Dry Needling with Dr. Chelsea Hollingsworth

Dr. Chelsea evaluates how your entire body moves. Through personalized strengthening, mobility work, and Dry Needling, she retrains dysfunctional patterns.

Learn more: Dry Needling | Running Gait Analysis


Postural Restoration (PRI) with Dr. Grace Reyes

Dr. Grace addresses asymmetrical patterns in posture, breathing, and gait — major factors that influence how the body compensates.

Learn more: PRI / Postural Restoration


Recover Fully, Not Partially

Restoring proper movement helps you stay active, avoid reinjury, and return to the outdoor lifestyle Florida is known for.

Schedule Today! 772-223-0447